life change

What’s Stopping You? Thoughts from a Life Coach

July 13, 2010
By leanna

“The secret to my success is that I bit off more than I could chew and chewed as fast as I could.” Paul Hogan “You must do the thing you think you cannot do.” Eleanor Roosevelt “The only way to the Place beyond Fear is to do the thing you fear most. This is...
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Your Body Never Lies!

July 1, 2010
By leanna

Before writing this book with my friends I thought I knew what I was feeling.  I am a Life Coach after all!  Found out that I wasn’t so clear. Why?  Because I was listening to my head, what I should feel, what others think I should feel, what I’ve felt before in this situation....
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New Book! Body Sense for Women

June 30, 2010
By leanna

I am so excited to let you know that I have just finished a book which I cowrote with two friends, Dr. David Hubbard and Dr. Heidi Sauder. Body Sense for Women (that’s the book!) begin in a pain clinic as Dr. David Hubbard worked with chronic pain patients.  He and his colleagues encouraged ...
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Tired of the Same Old Stories? Thoughts from a Life Coach

May 4, 2010
By leanna

Nothing changes until you do. Unknown My inner world creates my outer world. T. Harv Eker Thinking it Through… We all have stories that we tell over and over. They are the stories that drive our family crazy as we share them at every public get together. However annoying those stories may be to...
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Are You One of the Living Dead? Thoughts from a Life Coach

March 10, 2010
By leanna

“The great tragedy of life is not death, but what dies inside of us while we live.” — Norman Cousins “And the day came when the risk it took to remain tight in a bud was more painful then the risk it took to blossom.” — Anais Nin “Tell me, what is it you...
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Are You Hiding? Thoughts from a Life Coach

February 8, 2010
By leanna

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Marianne Williamson “To change the printout of the body, you must learn to rewrite the software of the mind.” Deepak Chopra “Ever try to change your mind, only to find out that your mind has...
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The Brain Experiment…Using Your Head to Reach Your Goals: Thoughts from a Life Coach

December 2, 2009
By leanna

“Mind is the master power that molds and makes, And we are mind, and evermore we take The tool of thought, and shaping what we will, Bring forth a thousand joys, a thousand ills. We think in secret, and it comes to pass, Our world is but our looking glass. James Allen “…Whatever the...
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5 Keys to Thrive

November 22, 2009
By leanna

I hope you enjoy this video and the new look of my blog! For those of you in the US, have a wonderful Thanksgiving. Click here to watch the video Dance with Joy, Leanna Fredrich Life Coach http://www.AmazingMondays.com
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Let’s Hear it for the Unbalanced Life!

October 5, 2009
By leanna

“I will not should on myself today.” Unknown “The indispensable first step to getting the things you want out of life is this: decide what you want.” Ben Stein “Decide upon your major definite purpose in life and then organize all your activities around it.” Brian Tracy Thinking it Through… We hear a lot...
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